Are you ready to rebalance your hormones so you can lose weight and keep it off?

The Science-based Hormone Reset Program Designed to Help Women Over 40 Lose Weight Finally & Forever

When women enter the 40s and onward, hormone changes slow the metabolism and cause many of the symptoms plaguing women:

  •  Weight gain and weight loss difficulty
  • Fatigue and brain fog
  • ​Insomnia and sleep problems
  • ​Mood swings
  • ​Loss of libido

If you want to be a master of your hormones...

- You're in the right place!

The Simple 3-Step Process to Reset the Hormones

IGNITE

Step 1 of the Hormone Reset Program ignites your fat-burning capacity through rebalancing 5-key metabolic hormones so you can burn fat easily. In this stage, you will torch your body fat and become a fat-burning master. 

NOURISH

Step 2 of the Hormone Reset Program nourishes your key sex, adrenal, and thyroid hormones to get rid of the pesky hormonal imbalance symptoms such as insomnia, fatigue, brain fog, mood issues, and low libido.

REBALANCE

Step 3 of the Hormone Reset Program is designed to rebalance all hormonal systems to create metabolic flexibility so you do not have to remove food groups like carbs in order to lose or maintain weight loss. 

A Message from Betty

I'd like to help you succeed

All of the dietary recommendations like keto, high protein-low- carb, eat less and exercise more, and so on, work great for males and young women. 

Or, they work for the first few pounds and then everything stops. As a woman over 40, your hormones may be working against these strategies. These "tried and true" recommendations may be working against you!

So, if that is you, I want to reassure you, you are not alone.

It can be really daunting and disappointing to start the latest diet only to realize that the outcome you expected isn’t happening, the scale isn't moving, your energy is still drained, your clothes are too tight, you can’t sleep, and your brain is still foggy. 

The health and body of your dreams seems far from attainable (yet).

Hi! I can't wait to meet you

My name is Betty Murray, and I’m the founder of The Hormone Reset Program. I’ve been a nutritionist and functional medicine practitioner and health innovator in the functional medicine and wellness industry for over 16 years.

I’ve helped women in their 40s and over overcome hormonal imbalances using their unique biochemistry to reset their hormones and metabolic health so that they can lose weight, have more energy, get rid of brain fog and get their MOJO back.

It breaks my heart when I see women try the latest diet and then experience loss and confusion when it doesn’t work out.

Very often, the reason behind both success AND failure is all in knowing what to do for your individual unique biochemistry and season of life.  Women in their 40s through menopause are experiencing major changes in hormones. We essentially have different hormones than than we did 20-30 years ago. 

What worked at 25 won't work at 45 – one size does not fit all!

If you know the right formula to reset your hormones, you will succeed. And if you don’t know the right formula… you are pushing a boulder up hill.

Once I hit my 40s, despite being a nutritionist and following the low-carb-high-protein diet and exercise plan I used most of my life, I started gaining weight and struggled to lose it. 

I felt like my body was betraying me and my profession was getting it all wrong!

During that time, I was finishing my PhD. One night, while digging through my research, I uncovered a genetic pathway that is altered when  our hormones change. 

Once I knew the problem, I could find the solution.

This research was the secret to why women some gain weight and they get older and why many struggle to lose weight despite doing all the "right things!"

Once implementing these strategies, I was able to lose weight without a fight, without deprivation and able to keep it off. Now, I feel the best I have in 15 years at 51+ years old. I have energy to burn and I can lose weight without a fight.

I vowed that I was going to share this with as many women as possible who struggle with weight as they get older!

The hormonal changes that occur as we enter our 40s and beyond start to shut down key metabolic and sex hormone pathways. This is why it is harder to lose weight as we get older and why we experience the symptoms associated with menopause - insomnia, mood swings, fatigue, brain fog and loss of libido.

The Simple 3-Step Process to Balance Your Hormones

IGNITE

Step 1 of the Hormone Reset Program ignites your fat-burning capacity through rebalancing 5-key metabolic hormones so you can burn fat easily. In this stage, you will torch your body fat and become a fat-burning master. 

NOURISH

Step 2 of the Hormone Reset Program nourishes your key sex, adrenal, and thyroid hormones too get rid of the pesky hormonal imbalance symptoms such as insomnia, fatigue, brain fog, mood issues and low libido. 

REBALANCE

Step 3 of the Hormone Reset Program is designed to rebalance all hormonal systems to create metabolic flexibility so you do not have to remove food groups like carbs in order to lose or maintain weight loss. 

Here is what a few of the women have to say about the Hormone Reset Program

The Hormone Reset Program

The Hormone Reset Program includes everything you need to lose all your excess weight and live free of the fight with your weight.

  • FOOD CHALLENGE FIX TOOLS: We're going to give you the exact food plan, recipes, shopping lists, and tools that can help you shop quickly, prep foods and cook for you and your family in minutes, not hours.
  • ​WHAT/ WHEN/ HOW FIX: We're going to give you instructions on how to structure your morning and bedtime routines to support your success.
  • ​WILLPOWER FIX: We're going to teach you how to make your willpower work for you so you know what to do when temptation strikes.
  • ​EXPERT FIX: We’re going to coach and guide you every step of the way to lose the weight without counting calories, starving, or endless exercise.

We're also going to walk you through…

  •  NAVIGATING RESTAURANTS TOOL: How to eat out, travel, and social situations so you can lose weight and live life 
  • WHEELS OFF PLAN: How to get right back on track if you fall off your plan.
  • SHOP, CHOP & COOK TOOL: ​How to feed your family delicious meals that even kids will love and still lose your weight.
  • ​NAVIGATING CELEBRATIONS TOOL: How to go to events, parties, dinners and work functions and not fall off the wagon or stand out to your family and peers
  • ​HANDLING FRIENDS & FAMILY TOOL: What to say to people and what not to say to people about what you're doing.
  • ​And MUCH more...

Reach Your Happy Weight  
and Stay There

We're going to teach you how to figure out what your happy weight is, how to get there, how to stay there, how to transition from the losing phase to the maintenance phase, and how to live for the rest of your life.

We do this for long-term success. That means that when things aren’t perfect, we teach you how to take a refocus and get back on track.

 

 

 

This is a way of life—this is an identity, and together, we will be unstoppable.

Want to know the secret to success?

Nobody succeeds alone!

A Community Dedicated to YOUR Success.

This is why we’ve built in an incredible community of support for you along the journey in this Hormone Reset Program.
 
First of all, we have an Online Connection and Conversation Community that is just phenomenal—second to none.

You're going to be joined by experienced and compassionate Hormone Resetters who've been through the program themselves. Every one of them has seen amazing success, and they want nothing more than to show you support, celebrate your success and encourage you along your journey.

TESTIMONIALS

Karen, W., Age 62

This program is not a diet. It is a deep teaching about how to change your lifestyle for optimal health. The thing that really is outstanding is the support that you will receive. Group meetings on Zoom help you realize that you are not the only one that screws up and falls off the wagon. There are so many wonderful suggestions of ways to get back on track and make this plan sustainable for life. Your health coach is also always available to guide you and answer all your questions. During the 16 weeks of classes, you will learn so much about nutrition and the science of how the body works. I cannot say enough good things about Betty and Grace. What an incredibly intelligent and loving team! Five stars for this educational, supportive, life changing program.

Jenn, S., Age 52

The Hormone Reset Program has been the best weight loss / health program I have ever attempted. (And I have certainly sampled a few!) I love learning about my biology and what diet works best for me. Betty has researched this topic extensively and built her learnings into the program. She delivers the information in “bite sized” segments weekly to help build our knowledge. It is motivating to understand the science behind why we are doing what we are doing. It was the exact right program at the right time for me. I experienced rapid weight loss in the first 28 days. Since then I’ve incorporated foods that I enjoy and continued to lose weight through the program. The app has been helpful to track my eating, supplements, and activities. I enjoy the opportunity to connect with others following this program in weekly calls. Great to have a community to get through the tough times and celebrate the good times. This is the best thing I’ve done for my health in the last 10 years. I highly recommend this program!

Brie, R., Age 40

The impact [Betty and Grace] have made on my life is profound. I have a completely new and healthy relationship with food. I hit and surpassed my target weight goal and seem to have found a nice resting place where I feel comfortable, confident, and healthy. And I've developed a knowledge base that I know I will pull from for years to come. But more so than the weight, my daily energy levels, sleep patterns, and monthly cycle have all improved in ways I didn't even realize were possible. I did this program as a sort of 40th birthday gift to myself (hitting that milestone this August) and it's the best gift. I'm no longer afraid of how my 40s will change my health or how I'll cope with "inevitable" weight gain, loss of sleep, etc. as I enter the next phase of woman's health. I know it may be months or years away, but I'm an anxious person by nature, and the idea of entering perimenopause and menopause no longer makes me anxious!I so appreciated the Zoom calls, community support and resources, Facebook group, and other women in the group who made those first difficult months easier. It's because of both of you and all of them that I could quietly continue. 

Join Our Community of Supportive Woman

Here's How it Works

Join the program and get instant access to the program, including the Hormone Reset course, the Hormone Reset Plan app, access to the private Hormone Reset Program Facebook group, and schedule your onboarding call with our client coordinator.

Meet Betty

THE HORMONE RESET PROGRAM

Here's what you are really getting...

  • Access to the Metabolic Blueprint Hormone Reset App ($497 Value): The exact diet and lifestyle plan to reset your hormones with step-by-step diet, lifestyle, meals, recipes and tracking so you know what to do every single day. 
  • Access to the Hormone Reset Course ($997 Value) : Ever wonder what's happening in your body? You'll learn exactly what is happening and how to address underlying hormonal imbalance.
  • Support from Betty & Her Team of Experts (including hormone experts, nutritionists, health & mindset coaches ($3600 Value):  5 weekly live interactive Zoom calls  at different times to support you along the way - ask questions, get support and learn. Can't make the calls? All calls are recorded and shared. You can listen in the car or while doing the dishes so you never miss out. 
  • One-on-One Visits with your personal Health Coach (3 planned and 1 SOS) ($400 Value) to personalize your plan
  • ​Hormone Lab - No Additional Out of Pocket ($599 Value): Get the hormone test that can determine your exact hormone imbalance (sex, adrenal, thyroid, or liver) and the exact plan to reset and rebalance these hormones. 
  • ​Supplements Included at No Additional Cost ($1324 value): Use the exact supplements each month for 4-months to boost metabolism, support hormones and burn fat
  • ​​​Sisterhood & Community (Priceless): Have access to our exclusive Private Community on Circle to meet a group of women on the same journey.

WHY WAIT ANY MORE? GET STARTED TODAY! 

JOIN OUR COMMUNITY OF WOMEN TODAY!

BONUSES INCLUDED IN THE PROGRAM

THE EXCLUSIVE HORMONE RESET RECIPES FOR EACH PHASE OF THE PROGRAM

These recipes are designed to walk you through each step of the program with healthy, tasty and easy to make meals you and your family will love. People rave about the recipes in this program.

THE HAPPY BODY GUIDANCE SYSTEM

We help you determine your ideal natural HAPPY weight so you do not have to live by the tyranny of the scale.

THE COOK ONCE - EAT MULTIPLE TIMES SYSTEM

Life is busy! This foolproof guide helps you prepare healthy, tasty, and quick meals in minutes. So you can stay on track even when you are on the run!

SURVIVING YOUR TRIBE & CELEBRATIONS SYSTEM

Stay true to your health goals while living on your life with your tribe. Learn how to get support from those around you and how to enjoy celebrations, holidays, and gatherings without feelings of deprivation.

EATING OUT SUCCESS SYSTEM

Learn the secret to navigating restaurant and fast food menus in a snap so you can eat out and stay true to your goals. 

Now, even with these bonuses, you might still be feeling a little hesitant to jump in to the Hormone Reset.

So what I want to do right now is to just de-risk the whole thing for you with my…

30-Day Unconditional Money Back Guarantee

Let me tell you what's going to happen here.
30 days from now, you will either:
  • ​Be on your way to the transformation of your life, experiencing what I've experienced and what my other clients have experienced, which is by far better than winning the lottery. (For the vast majority of our registrants, this is exactly what happens.)
  • ​Or you'll have decided it is not right for you and you can have all your money back, no questions asked.

No harm. No Foul.

FAQs

Can I get results even if I eat out or travel frequently? 
Yes! The Hormone Reset Program meal plan is real food - no potions, powders or fake packaged foods. So, you can adapt the recipes and the meal plans to eating out and social outings. You may just need to modify the menu at a restaurant.
Can I still lose weight if I have gone through menopause? 
Yes! The Hormone Reset Program is designed to rebalance 5-metabolic hormones and the sex, adrenal and thyroid hormones, regardless of whether are prior to or post-menopausal.  
What if I am not on Facebook?
No problem! All education and training content are also delivered weekly to your inbox so you will get all of the program content and access to the group Zoom calls without having to get on social media. 
I have been diagnosed with diabetes or another metabolic disease. Can I still do the Hormone Reset Program?
Yes! Our women who have had diabetes have seen a complete reversal of abnormal blood sugar and normalization of HBA1C levels in 16-weeks. We just request you monitor your blood sugar appropriately so we can adjust your program accordingly. 
I am eating a plant-based diet. Can I eat plant-based and do the Hormone Reset Program?
Yes! The Hormone Reset Program is full of healthy plant-based foods. We have a modified food plan for those who are avoiding animal protein. 
I don't exercise. Do I have to exercise on this program to see results?
Of course, targeted and appropriate exercise is recommended during the program. However, participants do lose weight even if they do not exercise during the program.

Don't Wait Another Day! Get Started Now!

payment plan
$
1999
3 payments monthly over 3 months
  • Access to the Metabolic Blueprint Hormone Reset App ($497 Value)
  • Access to the Hormone Reset Course ($997 Value)
  • Support from Betty & Her Team of Experts (including hormone experts, nutritionists, health & mindset coaches ($3600 Value)
  • 1-on-1 Visits with your Health Coach (3 planned and 1 SOS) ($450 Value)
  • One Lab Review Visit with your Health Coach to Personalize Your Program ($300 Value)
  • Hormone Lab - No Additional Out of Pocket ($599 Value)
  • 4-Months of Supplements Included at No Additional Cost ($1324 value)
  • Access to Our Private Hormone Reset Program Facebook Community
  • Sisterhood & Community (Priceless)
  • BONUS: Sleep Better Course ($97 Value)
  • BONUS: Eating Out Success Tool ($97 Value)
  • BONUS: Shop, Chop & Eat Multiple Times Guide ($97 Value)
  • BONUS: Surviving & Thriving Celebrations Tool ($97 Value)
  • TOTAL VALUE $8552
ONe-TIME Payment
$
4997
Save $1000
  • Access to the Metabolic Blueprint Hormone Reset App ($497 Value)
  • Access to the Hormone Reset Course ($997 Value)
  • Support from Betty & Her Team of Experts (including hormone experts, nutritionists, health & mindset coaches ($3600 Value)
  • 1-on1 Visits with your Health Coach (3 planned and 1 SOS) ($450 Value)
  • One Lab Review Visit with your Health Coach to Personalize Your Program ($300 Value)
  • Hormone Lab - No Additional Out of Pocket ($599 Value)
  • 4-Months of Supplements Included at No Additional Cost ($1324 value)
  • Access to Our Private Hormone Reset Program Facebook Community
  • Sisterhood & Community (Priceless)
  • BONUS: Sleep Better Course ($97 Value)
  • BONUS: Eating Out Success Tool ($97 Value)
  • BONUS: Shop, Chop & Eat Multiple Times Guide ($97 Value)
  • BONUS: Surviving & Thriving Celebrations Tool ($97 Value)
  • TOTAL VALUE $8552
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